PORTLAND, OREGON IN-PERSON and ONLINE THERAPY
Compassionate Therapy for Individuals & Couples
Trauma-informed counseling for anxiety, grief, depression, relationship challenges, and intimacy concerns.
Life can feel heavy when you’re carrying anxiety, grief, relationship pain, OR Going through a transition on your own.
You might feel…
✗ Emotionally exhausted
✗ Disconnected
✗ Overwhelmed by sadness, anxiety or emotional numbness
✗ Something inside may feel unsettled or hard to name
✗ Stuck in embedded patterns
Therapy can be a place to pause, breathe, and begin again—with care, clarity, and support.
IT’S TIME TO
START THRIVING IN YOUR LIFE + RELATIONSHIPS
PROCESS TRAUMA
RELIEVE ANXIETY
FEEL DEEPLY CONNECTED
individual therapy
A supportive space to focus on you—your experiences, emotions, and inner world.
Individual therapy offers a place to slow down and explore what you’re carrying, whether that’s anxiety that feels constant, grief that comes in waves, or past experiences that still shape how you see yourself and your relationships.
Individual therapy can support you with:
Anxiety and chronic stress
Depression and emotional overwhelm
Trauma and unresolved experiences
Grief and loss
Self-worth and emotional regulation
Sessions are collaborative, trauma-informed, and guided by your needs and pace.
couples therapy
Support for couples seeking greater understanding, connection, and emotional safety.
Relationships can be deeply meaningful—and deeply challenging. Couples counseling provides a space to explore patterns, improve communication, and rebuild trust and intimacy in a way that feels respectful and grounded.
Couples therapy can help with:
Communication challenges and recurring conflict
Emotional disconnection or distance
Intimacy and sexual concerns
Navigating life transitions or stressors
Healing after betrayal or relational ruptures
Whether you’re feeling stuck or simply wanting to strengthen your connection, therapy offers a place to work toward change together.
AREAS OF SUPPORT
INDIVIDUALS AND COUPLES THERAPY IN PORTLAND, OR
Trauma-informed therapy for individuals and couples in Portland and surrounding areas and virtually across Oregon.
anxiety
depression
grief & Loss
life transitions
trauma and ptsd
intimacy issues
relationship issues
divorce
SKill building
family conflict
Eclectic approach
Compassion Focused
Culturally Sensitive
Person-Centered
Emotionally Focused
meet DEBORAH JOHANSON
I’m a licensed therapist offering individual and relationship counseling to adults seeking greater understanding, healing, and connection. My work is rooted in compassion, curiosity, and evidence-based practices, while remaining deeply attuned to each client’s lived experience. In addition to my Master’s in Social Work, I have a 2 year certificate in sex therapy, am a Certified Tibetan 5 Element Tantra teacher, and a Master’s Reiki Practitioner.
Because of the uniqueness of each individual/couple, I use a variety of modalities including Internal Family Systems, polyvagal theory, Gottman Method, Emotionally Focused Therapy, somatic work, and others. Education & exercises designed to build connection, bonding, & intimacy are also incorporated into our work together. My focus is client centered.
I have created a comfortable, safe, and confidential space in which vulnerability can be expressed, trust built, and personal growth can occur.
THRIVE
HEAL
GROW
HOW IT WORKS
SEND ME A MESSAGE
Email me through my website here, or dial 503-510-2887 to schedule a consultation call with me directly.
CONSULTATION CALL
During our 20-minute, no-charge consultation, we’ll discuss some of your struggles and hopes and whether we are a good fit to work together.
FIRST SESSION
We'll do an initial assessment to help us understand where you are and where you'd like to be - establishing clear goals for your journey ahead.
CONTINUED TREATMENT
We’ll collaboratively work together, meeting once a week or every other week, until you decide you're ready to fly solo!
Frequently asked questions
Do you accept insurance, and what are your fees?
1
I am an out-of-network provider and can provide a Superbill to you to submit if you have out-of-network benefits. A 50-55 minute session is $200. Payment is due at time of service.
How do I know if therapy is right for me?
2
If you’re feeling stuck, overwhelmed, emotionally disconnected, or curious about understanding yourself or your relationships more deeply, therapy may be a helpful next step.
Do you offer online therapy?
3
Yes. I offer online therapy for clients located in Oregon, including Portland. Virtual sessions provide flexibility while still offering meaningful, supportive care.
How long does therapy take, and how will I know when I’m done?
4
Therapy looks different for everyone. Some people come for short-term support around a specific concern, while others choose longer-term work. We’ll regularly check in about your goals and progress so therapy continues to feel supportive and purposeful.
What is your cancellation policy?
5
If you need to cancel or reschedule a session, I ask for at least a 24 hr notice. If a session is cancelled within the 24 hr window, or there is a no show, the full fee will be charged.
You Don’t Have to Navigate This Alone
Beginning therapy can feel vulnerable—but it can also be the first step toward relief, clarity, and deeper connection.
If you’re ready to explore working together, I invite you to reach out and schedule a consultation.
FREE WORKBOOK
CREATING A SPACE FOR INTIMACY
Reimagine your bedroom not just as a space, but as a sanctuary for connection and intimacy.
I do not share or sell your information.

